| SQUAT | BENCHPRESS | DEADLIFT | 20 MAART 2005 | ||||||||||||
| BDW. | NAAM | VERENIGING | 1. | 2. | 3. | 1. | 2. | 3. | SUB. | 1. | 2. | 3. | TOT. | Wilk's | PL. |
| SubJunioren Dames | |||||||||||||||
| 75 | |||||||||||||||
| 70,10 | Tabitha Overbeek | Top-Fit | 67,5 | -75,0 | 75,0 | -47,5 | 47,5 | -55,0 | 122,5 | 105,0 | 112,5 | 122,5 | 245,0 | 243,5 | 1. |
| Dames | |||||||||||||||
| 60 | |||||||||||||||
| 60,00 | Mita Overvliet | Ysbrechtum | 70,0 | 80,0 | 85,0 | 40,0 | 45,0 | 50,0 | 135,0 | 90,0 | 100,0 | 110,0 | 245,0 | 273,2 | 1. |
| 67,5 | |||||||||||||||
| 63,20 | Aly Keizer | Spartacus | 135,0 | 145,0 | 150,0 | 85,0 | 90,0 | 92,5 | 242,5 | 150,0 | 160,0 | 165,0 | 407,5 | 436,6 | 1. |
| 93,0 | |||||||||||||||
| 63,85 | Judith Meerding | Atlas | 110,0 | -120,0 | 120,0 | 72,5 | 77,5 | -80,0 | 197,5 | 125,0 | -130,0 | -130,0 | 322,5 | 342,7 | 2. |
| 75 | |||||||||||||||
| 70,25 | Bianca Roos | Spartacus | 110,0 | 117,0 | -122,5 | 65,0 | -70,0 | -70,0 | 182,0 | 125,0 | 130,0 | -132,5 | 312,0 | 309,5 | 2. |
| 68,80 | Mariet Spronk | Helios Simpelveld | 140,0 | 145,0 | -150,0 | 102,5 | -105,0 | -105,0 | 247,5 | 165,0 | 175,0 | 177,5 | 425,0 | 427,9 | 1. |
| 178,0 | |||||||||||||||
| 70,10 | Tabitha Overbeek | Top-Fit | 67,5 | -75,0 | 75,0 | -47,5 | 47,5 | -55,0 | 122,5 | 105,0 | 112,5 | 122,5 | 245,0 | 243,5 | 3. |
| 82,5 | |||||||||||||||
| 77,20 | Joke v.d.Meulen | S.S.S Alkmaar | 145,0 | 155,0 | 162,5 | 85,0 | 90,1 | 95,0 | 257,5 | 160,0 | 170,0 | 180,0 | 437,5 | 408,6 | 2. |
| 180,5 | |||||||||||||||
| 81,15 | Ielja Strik | Atlas | 220,0 | -227,5 | 227,5 | 152,5 | -161,0 | -161,0 | 380,0 | 200,0 | 210,0 | -215,0 | 590,0 | 535,5 | 1. |
| 90 | HKV Atlas | ||||||||||||||
| 103,50 | Brenda v.d.Meulen | S.S.S Alkmaar | 200,0 | 212,5 | -217,5 | 142,5 | 152,5 | -157,5 | 365,0 | 172,5 | 185,0 | 190,0 | 555,0 | 457,7 | 2. |
| 103,75 | Joanne Schaefer | Physical | 215,0 | 225,0 | 235,0 | 140,0 | 150,0 | 157,5 | 392,5 | 195,0 | 205,0 | 210,0 | 602,5 | 496,5 | 1. |
| SQUAT | BENCHPRESS | DEADLIFT | 20 MAART 2005 | |||||||||||
| BDW. | NAAM | VERENIGING | 1. | 2. | 3. | 1. | 2. | 3. | SUB. | 1. | 2. | 3. | TOT. | Wilk's |
| Dames masters 2 | ||||||||||||||
| 67,5 | ||||||||||||||
| 63,20 | Aly Keizer | Spartacus | 135,0 | 145,0 | 150,0 | 85,0 | 90,0 | 92,5 | 242,5 | 150,0 | 160,0 | 165,0 | 407,5 | 436,6 |
| 93 NR | ||||||||||||||
| 75 | ||||||||||||||
| 68,80 | Mariet Spronk | Helios Simpelveld | 140,0 | 145,0 | -150,0 | 102,5 | -105,0 | -105,0 | 247,5 | 165,0 | 175,0 | 177,5 | 425,0 | 427,9 |
| 178 NR | ||||||||||||||
| 82,5 | ||||||||||||||
| 77,20 | Joke v.d.Meulen | S.S.S Alkmaar | 145,0 | 155,0 | 162,5 | 85,0 | 90,1 | 95,0 | 257,5 | 160,0 | 170,0 | 180,0 | 437,5 | 408,6 |
| 180,5 NR | ||||||||||||||
| SQUAT | BENCHPRESS | DEADLIFT | 20 MAART 2005 | ||||||||||||
| BDW. | NAAM | VERENIGING | 1. | 2. | 3. | 1. | 2. | 3. | SUB. | 1. | 2. | 3. | TOT. | Wilk's | PL. |
| Subjunioren Heren | |||||||||||||||
| 75 | |||||||||||||||
| 71,95 | Erik Elzing | KCS Scheveningen | 135,0 | 142,5 | -150,0 | 85,0 | 90,0 | -95,0 | 232,5 | 160,0 | 167,5 | -172,5 | 400,0 | 293,5 | 1. |
| 82,5 | |||||||||||||||
| 81,75 | Tarik Dincer | Olympia | 180,0 | 195,0 | 200,0 | 120,0 | -130,0 | -130,0 | 320,0 | 200,0 | 220,0 | -225,0 | 540,0 | 363,6 | 1. |
| Junioren Heren | |||||||||||||||
| 75 | |||||||||||||||
| 74,85 | Pardeep Kailey | Atlas | 200,0 | 210,0 | 215,0 | 115,0 | -122,5 | -125,0 | 330,0 | 225,0 | 235,0 | -245,0 | 565,0 | 403,0 | 1. |
| 90 | |||||||||||||||
| 88,05 | M.Seyen ten Hoorn | Plato | -160,0 | 170,0 | 185,0 | 130,0 | -137,5 | -142,5 | 315,0 | 210,0 | 225,0 | -227,5 | 540,0 | 348,6 | 1. |
| 88,20 | T.v.Griensven | Plato | 160,0 | 170,0 | -175,0 | 120,0 | -130,0 | -130,0 | 290,0 | 200,0 | 202,5 | -210,0 | 492,5 | 317,7 | 2. |
| Masters 2 | |||||||||||||||
| 82,5 | |||||||||||||||
| 82,10 | Erik Raaymakers | essbra | 155,0 | 175,0 | 185,0 | 105,0 | 112,5 | 120,0 | 305,0 | 175,0 | 200,0 | -202,5 | 505,0 | 339,3 | 1. |
| 90 | |||||||||||||||
| 86,40 | William Paay | Schuttersveld | 190,0 | 200,0 | 210,0 | 80,0 | -100,0 | 100,0 | 310,0 | 200,0 | -215,0 | -215,0 | 510,0 | 332,7 | 2. |
| 85,55 | John Slooten | S.S.S. Alkmaar | 200,0 | 210,0 | -220,0 | 140,0 | 147,5 | -152,5 | 357,5 | 210,0 | 220,0 | -225,0 | 577,5 | 378,7 | 1. |
| 100 | |||||||||||||||
| 97,30 | Dirk Grevelink | S.S.S.Alkmaar | 200,0 | 220,0 | 115,0 | 120,0 | -125,0 | 340,0 | 220,0 | 240,0 | 250,0 | 590,0 | 363,1 | 1. | |
| 110 | |||||||||||||||
| 109,25 | Gerrit Roos | Spartacus | 210,0 | 222,5 | -227,5 | 152,5 | -160,0 | -160,0 | 375,0 | 210,0 | -225,0 | -225,0 | 585,0 | 345,0 | 1. |
| BDW. | NAAM | VERENIGING | 1. | 2. | 3. | 1. | 2. | 3. | SUB. | 1. | 2. | 3. | TOT. | Wilk's | PL. |
| A-Klasse | |||||||||||||||
| 75 | |||||||||||||||
| 74,85 | Pardeep Kailey | Atlas | 200,0 | 210,0 | 215,0 | 115,0 | -122,5 | -125,0 | 330,0 | 225,0 | 235,0 | -245,0 | 565,0 | 403,0 | 1. |
| 90 | |||||||||||||||
| 89,70 | Pjotr v.d.Hoek | Spartacus | 285,0 | 295,0 | 300,0 | 190,0 | 200,0 | -207,5 | 500,0 | 285,0 | 297,5 | 797,5 | 510,0 | 1. | |
| 89,75 | Hicham Achkif | Essbra | 245,0 | -252,5 | -257,5 | 172,5 | -180,0 | -182,5 | 417,5 | 250,0 | 265,0 | -270,0 | 682,5 | 436,2 | 2. |
| 88,05 | Anne Bierma | Ysbrechtum | 245,0 | 260,0 | 265,0 | 152,5 | 162,5 | 167,5 | 432,5 | 220,0 | 240,0 | -250,0 | 672,5 | 434,1 | 3. |
| 89,40 | Pieter v.d.Vijfeike | Top-Fit | -210,0 | 210,0 | -237,5 | 145,0 | 155,0 | -160,0 | 365,0 | 225,0 | 245,0 | -250,0 | 610,0 | 390,8 | 4. |
| 100 | |||||||||||||||
| 99,75 | Edward Bontekoning | Spartacus | 230,0 | 250,0 | -265,0 | 140,0 | 145,0 | -147,5 | 395,0 | 220,0 | 230,0 | 625,0 | 380,7 | 5. | |
| 96,20 | Martijn Leeuwenkamp | Spartacus | 250,0 | -260,0 | 260,0 | 150,0 | 160,0 | -162,5 | 420,0 | 250,0 | 260,0 | 267,5 | 687,5 | 425,3 | 3. |
| 97,40 | Bram Hazeu | Schuttersveld | 245,0 | 260,0 | 265,0 | 155,0 | 162,5 | -165,0 | 427,5 | 245,0 | 260,0 | -265,0 | 687,5 | 423,0 | 4. |
| 93,70 | Bas Roessen | S.S.S Alkmaar | 290,0 | -305,0 | -310,0 | 180,0 | -187,5 | -190,0 | 470,0 | 275,0 | -290,0 | 745,0 | 466,4 | 1. | |
| 99,95 | Roel Blokzijl | S.S.S Alkmaar | 250,0 | 260,0 | 270,0 | 160,0 | 170,0 | -172,5 | 440,0 | 250,0 | 260,0 | 265,0 | 705,0 | 429,1 | 2. |
| 110 | |||||||||||||||
| 105,40 | Raymond Witt | Spartacus | 255,0 | -270,0 | 275,0 | 185,0 | 190,0 | 192,5 | 467,5 | 250,0 | 265,0 | -272,5 | 732,5 | 437,2 | 2. |
| 109,85 | Ylke Vaassen | Atlas | 290,0 | 310,0 | -317,5 | 185,0 | -192,5 | -192,5 | 495,0 | 300,0 | -320,0 | 795,0 | 468,0 | 1. | |
| 103,45 | Ronald Braak | S.S.S Alkmaar | 240,0 | 255,0 | -262,5 | -165,0 | 165,0 | 170,0 | 425,0 | 235,0 | 245,0 | -250,0 | 670,0 | 402,4 | 3. |
| 102,30 | Dennis Natzijl | S.S.S Alkmaar | -235,0 | 235,0 | -240,0 | 160,0 | -170,0 | 395,0 | 240,0 | 250,0 | -255,0 | 645,0 | 389,1 | 4. |
| 125 | |||||||||||||||
| 116,00 | Mark Neele | Spartacus | -340,0 | 340,0 | -380,5 | 235,0 | -245,0 | -245,0 | 575,0 | 315,0 | 335,0 | -350,0 | 910,0 | 527,5 | 1. |
| 118,20 | Gerrit Vos | Physical | 250,0 | -262,5 | 262,5 | 195,0 | 205,0 | -210,0 | 467,5 | 260,0 | -265,0 | 727,5 | 419,8 | 2. |
| 125+ | |||||||||||||||
| 125,70 | Wim Wamsteeker | S.S.S. Alkmaar | 285,0 | -305,0 | 305,0 | 175,0 | 185,0 | 190,0 | 495,0 | 250,0 | 270,0 | 280,0 | 775,0 | 441,1 | 1. |
| 132,00 | Robert Meinen | Ysbrechtum | -260,0 | 260,0 | 275,0 | 180,0 | -185,0 | 185,0 | 460,0 | 255,0 | 265,0 | -270,0 | 725,0 | 409,0 | 2. |
| Masters 1 | |||||||||||||||
| 82,5 | |||||||||||||||
| 82,20 | Paul Hulcher | Physical | 160,0 | 170,0 | -175,0 | 100,0 | 105,0 | 110,0 | 280,0 | -190,0 | 190,0 | 200,0 | 480,0 | 322,3 | 1. |
| 90 | |||||||||||||||
| 88,70 | John Schellekens | Physical | 175,0 | 190,0 | 195,0 | 120,0 | -130,0 | 130,0 | 325,0 | 200,0 | 215,0 | 540,0 | 347,3 | 1. |
| 100 | |||||||||||||||
| 97,40 | Bram Hazeu | Schuttersveld | 245,0 | 260,0 | 265,0 | 155,0 | 162,5 | -165,0 | 427,5 | 245,0 | 260,0 | -265,0 | 687,5 | 423,0 | 2. |
| 96,90 | Uvin Demie | Schuttersveld | -200,0 | 210,0 | 225,0 | -130,0 | 140,0 | -150,0 | 365,0 | 200,0 | 215,0 | -227,5 | 580,0 | 357,6 | 4. |
| 99,95 | Roel Blokzijl | S.S.S. Alkmaar | 250,0 | 260,0 | 270,0 | 160,0 | 170,0 | -172,5 | 440,0 | 250,0 | 260,0 | 265,0 | 705,0 | 429,1 | 1. |
| 97,45 | Leo Molenaar | S.S.S. Alkmaar | 200,0 | 210,0 | -220,0 | 142,5 | -152,5 | -152,5 | 352,5 | 230,0 | 240,0 | 245,0 | 597,5 | 367,5 | 3. |
| 110 | |||||||||||||||
| 102,50 | Hans den Ouden | Top-Fit | 160,0 | 167,5 | -170,0 | 140,0 | -145,0 | -145,0 | 307,5 | 200,0 | 210,0 | 517,5 | 311,9 | 1. |
| 125 | |||||||||||||||
| 118,20 | Gerrit Vos | Physical | 250,0 | 262,5 | 262,5 | 195,0 | 205,0 | -210,0 | 467,5 | 260,0 | 265,0 | 732,5 | 422,7 | 1. |
| 125+ | |||||||||||||||
| 129,35 | Rien Bijdevier | Physical | 170,0 | 185,0 | 192,5 | 160,0 | -175,0 | -175,0 | 352,5 | 220,0 | -235,0 | -235,0 | 572,5 | 324,1 | 1. |